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    Foundations of Healing$77

    Learn how to manage your survival responses, tame your triggers, manage your trauma responses, & get back to inner peace.

    What You'll Learn:

    Know how your survival responses of fight flight freeze or fawn show up in your life, mind, & body.

    How to regulate your nervous system to exit your survival response & enter your window of tolerance so that you experience inner peace, intuition, & inner safety. This is what allows the trauma to leave the system.

    When you need to regulate your nervous system, versus allow the emotions to be EXpressed. 

    How to build a successful self regulation AM & PM practice so that you are always the most grounded & conscious version of yourself.

    What You'll Get:

    6 trainings that you will have LIFETIME access to in your private course portal 

    Foundations Of Healing workbook

    Downloadable meditations & tapping tracks to use on the go in your day to day life 

    An Essential oils guide to enhance your self regulation practice based on your desired outcome

    • Total payment
    • 1xFoundations of Healing$77
      -+

    All prices in USD

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